Assign yourself some manageable number of tasks to be completed before taking a mental break.
Example:
Unload dishwasher
Start laundry
Make bed
Read a book to the kids.
Cycle through for a set amount of time...then switch to the converse.
Read a book
Play chase
Sing a song
Switch over the laundry
Cycle through for a set amount of time...
You're Welcome!
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